Tuesday, May 4, 2010

Days 1&2

Well I got p90x and decided to use the fat burner diet guide and am using phase I. 1800 calories a day. Day 1 went well.. Pretty sore and had to break quite a bit but I did okay. Day 2 was a little harder. I had gone to the pool and swam 17 laps and then did the Plyometrics. My legs shook and shook and they hurt so bad. I made it about 30 minutes. I also have a foot condition that makes jumping almost impossible but I did the best I could. I pushed it past what I could comfortably do and managed to work up a healthy sweat. I guess a couple of friends are worried I'm overdoing it. I have to give all I've got or I'm going to get lazy and quit. I also swam 12 laps on day 1. Kept my caloric intake at under 1800 both days and am feeling really good. Except my thighs and abs are in alot of pain.

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